Welcome
Most of the time when we make choices in our lives, we rarely realize at that moment that the choice we are making will be a pivotal point in our life. We hope that you will find this book to be one of those times which changes your life for the better.
Breakfast the most important meal of the day
If you are not eating a substantial breakfast you are not fueling your body in the best possible way. Understanding your Circadian Rhythm explains why. Learn More |
Events – Training, etc.
Discussions by the author about the Circadian Cycle and the impact it has on our eating habits and the affect of food on our spirituality. Q&A on the book and why this has been a life-long desire to present it to the world. Learn More |
Live it to Get it!
The lighter side of the Circadian Rhythm. Allowing you to laugh at the truly funny things of life. Learn More |
The contents of this web site are based upon the opinions of Steven Worley and staff. Nothing herein is intended to diagnose, treat, cure or prevent any disease. This web site is a sharing of knowledge and information from the research and experience of Steven and staff and should not be construed as medical advice. We encourage you to make your own health and nutrition decisions based upon your research and in partnership with your own qualified professionals. Always consult a medical professional before modifying your diet, using any new product, drug, supplement, or doing new exercises. We recommend you educate yourselves on the scientific / nutritional facts.