• Home
  • About
    • News
    • Videos
    • Breakfast
  • Products
  • Calendar
  • Blog
  • Contact
Kore Quest

A Week To Learn From

2/8/2014

0 Comments

 
As a salesperson for a large pharmaceutical company, I spent the better part of this past week at a national sales meeting with over 3100 people.  From the moment I arrived, I felt like I was being herded from one conference room another.  There is something about these huge meetings that puts me on edge.  I feel pressure to perform at my best every minute.  For whatever reason, I let all this get to me and I got off my diet.  With food at every break and desserts at every meal, I got caught up in the situation and fell back into my old habits of eating way too much. 

One night, at a late dinner, I ate more than I needed and then I had a double helping of ice cream for dessert.  I so paid the price.  My stomach hurt, I felt bloated, my energy was down and I slept horribly that night.  Why was I doing this to myself?  Did I need to make myself feel bad?  Of course I did not need to feel bad, but I can learn from this. 

First of all, I never want to feel bad like that again.  Second, there must have been something that triggered me to get off my diet.  I believe that I felt uncomfortable in the situation because that job is not where my purpose lies.  Third, I had stopped asking and listening to myself for what I needed.  When I face situations like this again I must prepare myself to be disciplined to take the time to listen before I eat. 

The next day I restarted living the Core Reset Diet.  Boy what a difference.  My body just did not need very much too eat.  I felt lighter, happier, more full of purpose with more energy and I slept soundly that night.   It is so worth it too feel great.
0 Comments

    Author

    Steven Worley
    Steve shares his personal experiences living the Core Reset Diet.

    Archives

    May 2015
    February 2014

    Categories

    All

    RSS Feed

Proudly powered by Weebly